[Ikopi] Ukuvuselelwa Kwezonyango I-Crutch Yabantu Abadala Ubunzima Obuphakathi Ukukhanya Ukuphakama Okulungisekayo Ubungakanani beepawundi ezingama-300 Ukukhanya Ukhuni Olukhululekileyo Kulula

Ukuvuselelwa Kwezonyango I-Crutch Yabantu Abadala Ubunzima Obuphakathi Ukukhanya Ukuphakama Okuhlengahlengiswayo Ubungakanani beepawundi ezingama-300 Ukukhanya Ukhuni Olukhululekileyo Kulula

Le yi-axillary crutch.

Kusetyenziswa kwanjani

1. Lungisa ukuphakama: Yima nkqo. Gcina umgama omalunga neminwe emi-2 ukuya kwemi-3 ububanzi phakathi kwekhwapha kunye nomphezulu we-crutch. Vumela iingalo zakho zixhome ngokwendalo. Ukuphakama kwesiphatho kufuneka kube kumgangatho wesandla. Lungisa ukuphakama okufanelekileyo ngesixhobo sokulungisa uze usiqinise ngokuqinileyo.
2. Ukuma okumileyo: Beka iintonga kumacala omabini omzimba, malunga ne-15 - 20 centimeters ukusuka ezinzwaneni. Bamba izibambo ngezandla zombini, uze udlulisele inxalenye yobunzima bomzimba kwiingalo nakwiintambo.
3. Iindlela zokuhamba:
   • Ukuhamba emhlabeni othe tyaba: Okokuqala susa i-crutch kwicala elichaphazelekayo, kwaye kwangaxeshanye phuma nonyawo oluchaphazelekileyo. Emva koko susa i-crutch kwicala eliphilileyo uze uphume nonyawo oluphilileyo. Phinda le nkqubo ukuze ugcine ibhalansi.
   • Ukunyuka nokwehla kwezinyuko: Xa unyuka izinyuko, nyuka kuqala ngonyawo oluphilileyo, uze unyuse unyawo oluchaphazelekileyo kunye nomqadi wonyawo ngaxeshanye. Xa uhla izinyuko, qala unyuse umqadi wonyawo kunye nonyawo oluchaphazelekileyo, uze uhle ngonyawo oluphilileyo.

Iindawo Zokulungisa

1. Ukucoca: Sula rhoqo umphezulu we-crutch ngelaphu elimanzi ukuze ususe uthuli kunye namabala. Ukuba kukho amabala aqinileyo, ungawaxuba inani elincinci lesepha engathathi cala ukuze usule, uze uhlambe ngamanzi acocekileyo uze womise.
2. Hlola izinto ezisetyenziswayo: Jonga rhoqo ukuba zonke iindawo ezidityanisiweyo ze-crutch ziqinile na kwaye izikrufu zikhululekile na. Ukuba ii-foot pads zerabha zigugile kakhulu, zitshintshe kwangethuba ukuze zingatyibiliki.
3. Indawo yokugcina: Yibeke kwindawo eyomileyo nengenamoya ukuze ingagqwali okanye iguge ngenxa yokufuma. Musa ukubeka izinto ezinzima kwi-crutch ukuze uthintele ukuguguleka.

Imeko Ezisebenzayo kunye Nabemi

• Imeko: Isebenza kwiimeko zemihla ngemihla ezifana nokuhamba emhlabeni othe tyaba ngaphakathi nangaphandle, kunye nokunyuka nokuhla kwezitebhisi, ukunceda abasebenzisi ukuba balondoloze ibhalansi kunye nokuhamba.
• Abemi: Isetyenziswa kakhulu kubantu abangakwaziyo ukuhamba kakuhle, njengabo baphuke amalungu angaphantsi, abakrunekileyo, ngexesha lokuvuselelwa emva kotyando, kunye nezigulana ezinezifo zemilenze (ezifana ne-arthritis, njl.njl.) abanengxaki yokuhamba.