Ukufuthanisela ngengozi kuthetha ukulahlekelwa bubomi! Ngexesha lemfundo noqeqesho olusebenzayo loncedo lokuqala lokulwa nokuphelelwa ngamandla, abafundi babefakwa emzimbeni, kwaye ukucinezelwa kwesisu (i-Heimlich maneuver) kwenziwa xa indlela yomoya yokuphefumla ivalwe ngumzimba wangaphandle, kwaye kwenziwa amanyathelo afanelekileyo okucinezela umzimba wangaphandle womoya ovalekileyo (iplagi yomzimba wangaphandle). Indlela yokufundisa enobuchule izise ukuzithemba kunye nesiphumo esisebenzayo kubafundi. Ii-simulators zingasebenzisa ukuma okanye ukuhlala, ngokufundisa nge-AIDS okanye ngoncedo lweekhawuntara, iitafile kunye nezitulo, ukuziqhelanisa namava okuzihlangula kwisifo sokuphelelwa ngamandla, uncedo lokuqala, kunye nokufezekisa injongo yokufundisa yokusindisa ubomi.
Indlela yokuqeqesha:
1. Faka ibhola yeplagi yomzimba wangaphandle entanyeni yomqala womoya. Yima okanye uguqe emva komntu uze ubeke izandla zakho esinqeni sakhe, wenze inqindi ngesandla esinye.
2. Ubhontsi wenqindi ucinezelwa esiswini sesigulana, esikumgca ophakathi kwesisu ngaphezulu kwe-umbilicus nangaphantsi kwe-sternum.
3. Bamba isandla senqindi ngesinye isandla uze ukhawuleze uthinte isisu sesigulana phezulu. Ukuhlaselwa ngokukhawuleza kuyaphindwa de umzimba wangaphandle uphume kwindlela yomoya.
4. Sebenzisa iphedi ejikelezayo engasemva xa uqeqesha ukucofa.
Ixesha leposi: Jan-23-2025
